ANTENATAL SERVICES
EVERYTHING FOR YOUR PREGNANCY JOURNEY
ANTENATAL CLASSES
Are you looking for antenatal classes?
Offered in collaboration with Bump, Birth and Beyond and run by our Kicks to Crawls cofounder Valentina,
these antenatal classes are jam packed with information about preparing for birth, induction of labour, labour phases, types of birth, modes of feeding and early days after birth.
You'll receive a goodie bag, handouts for each session, a complimentary live 2h hypnobirthing online course, WhatsApp group support, access to Facebook postnatal support group and a lovely postnatal meet up.
It will give you the possibility of building a support network with your peers in a friendly and informal environment.
Suitable from 26 weeks of pregnancy.
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DURATION - 5 weekly sessions of 2 hours
PRICE - £199
CALM BIRTH TOOLKIT
This course will give you the theoretical and practical preparation you need for your birth. Whether you are first time or experienced parents, this course will give you the tools to experience your birth in a different way. Our Hypnobirthing program is unique and takes into consideration difficulties and previous trauma. Moreover you will learn all the additional practical skills of massage, aromatherapy and movement in labour and birth, reducing your need for pharmacological pain relief. It offers birth partners full involvement and mothers the possibility of experiencing this important moment of their life in a calm way.
Suitable from 26 weeks of pregnancy.
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DURATION - 5 weekly sessions of 2 hours
PRICE - £249
LABOUR SUPPORT WORKSHOP
If you are not into Hypnobirthing but you would like to explore alternative ways to give and receive support in labour and birth, this course is for you. Designed for pregnant women and their chosen birth partners, it's an amazing opportunity to practice a variety of techniques.
You will learn everything about massage, movement, aromatherapy and acupressure, increasing your options to feel more comfortable in labour and reduce the need for pharmacological methods of pain relief.
Suitable from 26 weeks of pregnancy.
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DURATION - 2 sessions of 2 hours
PRICE - £79
WE ARE HAVING ANOTHER BABY! ​
If this is not your first baby and you would like to consider a refresher course, here is what you need!
We will recap all the information on the late stages of pregnancy and the choices available to you in your new birthing experience. We will also talk about what you need to bring to hospital, re-explore pain relief options, and the early days with a newborn. What makes this course unique is the way we will peek into family life around organising the new birth, ways to introduce a new sibling to your child/children and discuss ideas on how to work around your current routine.
Suitable from 26 weeks of pregnancy.
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DURATION - 1 session of 2 hours
PRICE - £49
CESAREAN SECTION PREP WORKSHOP
Are you planning an elective c-section or do you just want to know in depth information about c-section?
This course will prepare you on everything that you can expect from having a cesarean section.
We will explore reasons for c-section, what to expect, practical aspects of the aftercare and recovery and culture around it.
We will also talk about environment, mindset, calm cesarean section and more!
Suitable from 26 weeks of pregnancy.
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DURATION - 1 session of 2 hours
PRICE - £49
NEWBORN CARE WORKSHOP
This workshop focuses on life with a baby. It will give you all the information you need to care for your newborn day to day, what to generally expect, how to manage certain situations, safety tips for home and outside, travelling and lots of advice on all different aspects.
It's both theoretical and practical, in order for you to start putting your hands on and get familiar with all the baby stuff!
Information on the first few months of life will be included too.
You can book at any stage of pregnancy.
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DURATION - 2 sessions of 2 hours
PRICE - £59
THRIVING DURING PARENTHOOD COURSE
If you would like to learn and practice all the tools needed to manage your thoughts, feelings and ways of responding in order to prepare for your postnatal period or if you are experiencing overwhelm or anxiety at the moment, this course if for you. We will explore different ways to help yourself in difficult moments, maintain or improve your emotional wellbeing throughout you experience as a parent and promote discussion with other parents to be to build a support network like no other.
Book at any stage of pregnancy.
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DURATION - 4 weekly sessions of 2 hours
PRICE - £99
YOGA IN PREGNANCY
Yoga is a great way to relax and exercise in pregnancy. It's proven to have many benefits: it can improve sleep, reduces stress levels and anxiety, it better prepares your body for labour. It's suitable for everyone (from beginners to already practising yogis) and it's pregnancy specific.
Book at any stage of your pregnancy.
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DURATION ongoing weekly sessions of 1 hour - choose between morning and evening sessions!
PRICE - £50 for a block of 5 sessions
or pay as you go - £12 per session
YOGA FOR FERTILITY
COMING SOON
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